Can the PH Miracle Diet Help Me to lose Weight?
Obesity is becoming a worldwide problem. Recent studies have shown that more than 59 million adults in their twenties are 30 or more pounds overweight. One in every three Americans are at risk to develop heart disease, diabetes, high blood pressure and can even have a heart attack because they are overweight. Obesity under children is rising at an alarming rate. The National Center for Health Statistics did research in the early 1990’s and found that 15 percent of children between the ages of 6 and 19 years were overweight. This was twice as much as the results of research done in the early 1980’s. Since then, the number of children and teenagers experiencing weight problems has grown at an alarming rate. It is estimated that 9 million children are currently 15 pounds or more over their ideal weight and many others even qualify as obese.
So what can be the reason for these alarming obesity figures? acim bookstore When we think of the many acidic foods that we eat every day and the stressful lives we live, we have the perfect combination for people to gain weight easily. When there is a lot of acid in the body, it cannot burn fat effectively and will store it in the cells. Overweight can thus be linked directly to an acidic body. The pH Miracle diet can help you to eliminate acid that will result in weight loss.
When your body stores fat it is trying to deal with the high levels of acid waste that builds up in the cells. People tend to think that in order to lose weight they should get rid of the fat in their bodies. Fat is actually not the cause of gaining weight; the acidity in your body causes weight gain. Surprisingly fat can save your life because it protects your body when the acid levels rise. When you eat a lot of acidic foods like dairy, meat, starch and sugar, the body uses fat to bind with acid to protect the cells.
Let’s take a quick look at what happens when you eat acidic foods. During the digestive process, these foods release acid that can build up in your body. If the body can’t get rid of the acid, it affects cells and it won’t take long before nearly all the cells in your body are negatively affected by the acid. Your body now uses dietary and body fat to neutralize the acid. In a normal healthy body, the acid bound fat is eliminated but if there is too much the body stores the acid bound fat. In other words, if you eat too much acidic food, your body will store a lot of fat.
Obesity and overweight are not the result of too much fat in the body but rather too much stored acid. People tend to think that they must cut out fat from their diets while in reality they should cut out acidic foods. Only then will their bodies be able to function correctly and it will stop the storage of fat. People who follow the low-carbohydrate and high protein diets, eat food that is high in fat, but they need the fat because the food is also highly acidic. These diets consist mainly of animal protein that is high in acid.